The Benefits of Yoga in Recovery

The Benefits of Yoga in Recovery

We’ve all at some point had yoga recommended to us, but what makes it especially beneficial for recovery? Yoga is a mindful physical activity that connects the body, breath, and mind to reduce anxiety, and perceived stress, and improve physical and mental...
The Benefits of Sober Living After Completing Treatment

The Benefits of Sober Living After Completing Treatment

Completing treatment is a significant step. However, leaving treatment can also leave you feeling scared for the future and returning to “normal” life without the support of treatment staff and peers. For this reason, many people graduating from a treatment program...
What Are the Benefits of an Intimate Treatment Program?

What Are the Benefits of an Intimate Treatment Program?

There are thousands of addiction treatment facilities across the United States. However, no one treatment center is the same. Some can treat hundreds of patients at a time across numerous facilities, while others may treat up to five or six people. While the size of a...
How Does Brainspotting Heal Trauma?

How Does Brainspotting Heal Trauma?

Brainspotting is a term used to define an individual working through the mental process of their subconscious. This form of psychotherapy focuses on channeling physical locations of the brain’s cortex that relate to a traumatic experience. The goal of...
How to Make Treatment More Inclusive for Your Clients

How to Make Treatment More Inclusive for Your Clients

When it comes to addiction recovery, inclusivity is very important. Addiction does not discriminate when it comes to race, gender, background, religion, or ethnicity, and everyone can find themselves struggling with it at some point during their lives. Thus, everyone...
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