Signs You May Be Approaching a Manic Episode

Signs You May Be Approaching a Manic Episode

When dealing with bipolar disorder, you may find it challenging to recognize yourself approaching a manic episode. One of the best ways to further your process in recovery is to work towards recognizing these patterns and preparing yourself mentally before the manic...
Discussing Addiction With Your Child

Discussing Addiction With Your Child

There are common signs that may indicate your child is reaching a point of addiction or substance abuse. Paying attention to these signs and getting help right away can prevent the situation from worsening and becoming more difficult to counteract. A possible or...
How Does My Sleep Cycle Affect My Recovery?

How Does My Sleep Cycle Affect My Recovery?

Our sleep cycles have a significant impact on our overall physical and mental health, as sleep deprivation can take a toll on addiction recovery. The majority of substances alter our brain chemistry and natural sleep cycle. After prolonged substance use, our bodies...
Managing Your Dual Diagnosis

Managing Your Dual Diagnosis

Managing any form of mental health disorder can be extremely challenging. Having a dual diagnosis often amplifies the stress of the situation. Fortunately, you are not alone; dual diagnoses are relatively common in mental health. Many mental health disorders share...
Mental Health Effects of Codependent Relationships

Mental Health Effects of Codependent Relationships

Codependency can have a lot of negative effects on our overall mental health. Being involved in this kind of relationship may have some benefits, but there are also many negative aspects to look out for. This can apply to relationships with significant others,...
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