by Todd Taylor | Apr 29, 2022 | Addiction
When dealing with bipolar disorder, you may find it challenging to recognize yourself approaching a manic episode. One of the best ways to further your process in recovery is to work towards recognizing these patterns and preparing yourself mentally before the manic... 
by Todd Taylor | Apr 27, 2022 | Recovery
Managing any form of mental health disorder can be extremely challenging. Having a dual diagnosis often amplifies the stress of the situation. Fortunately, you are not alone; dual diagnoses are relatively common in mental health. Many mental health disorders share... 
by Todd Taylor | Apr 26, 2022 | Recovery
Codependency can have a lot of negative effects on our overall mental health. Being involved in this kind of relationship may have some benefits, but there are also many negative aspects to look out for. This can apply to relationships with significant others,... 
by Todd Taylor | Apr 25, 2022 | Addiction
Having a friend or peer who is working through addiction recovery and dealing with the extra stress of social anxiety disorder (also known as SAD) can be very eye-opening. For some of us, socializing comes relatively easy and is a way to use basic communication... 
by Todd Taylor | Apr 25, 2022 | Addiction
Unfortunately, self-harm is not uncommon behavior for those struggling with mental health and substance use disorders. Self-harm is defined as an individual inflicting pain on their own body. This occurs as a way to alleviate pain from the mind, release emotions,...
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