How Can I Manage Substance-Induced Anxiety?

How Can I Manage Substance-Induced Anxiety?

During your recovery journey, you may experience symptoms of anxiety. You might feel nervous and restless. Additionally, you may have trouble sleeping or concentrating. While substance-induced anxiety may not be permanent, it can be frustrating.It can be helpful to...
Is Sober Living Right for Me?

Is Sober Living Right for Me?

After completing your treatment program at Dream Recovery, you may be uncertain of your next steps to maintain sobriety. Perhaps returning to the same living situation where triggers and enabling influences were present could be problematic. You may find it difficult...
How Can I Avoid Glorifying the Past?

How Can I Avoid Glorifying the Past?

You have likely heard the expression “the good old days.” People often use this phrase when they are thinking about an idealized version of the past. When it comes to substance use disorder (SUD), glorifying the past can have detrimental effects on your...
Understanding Substance and Behavioral Addictions

Understanding Substance and Behavioral Addictions

If you’re struggling with addiction, it is essential to understand the distinction between substance and behavioral addictions. While both can be damaging and challenging to overcome, they have distinct causes and require specific treatments.Substance and...
How Can I Control Impulsive Behaviors in Addiction Recovery?

How Can I Control Impulsive Behaviors in Addiction Recovery?

In recovery, impulsivity may be a threat to your sobriety maintenance. This may be especially difficult if you consider yourself to have a rebellious nature. Acting impulsively can lead to poor decision-making and, in some cases, relapse. By learning how to control...
Call Now Button