Benefits of Reading Through Recovery

Benefits of Reading Through Recovery

Reading has been proven to have a variety of benefits for our mental health and the development of our thought processes. Through addiction recovery, we are working to strengthen our decision-making process and feel comfortable in the choices we make. Reading can help...
What Are the Long-Term Effects of Nicotine?

What Are the Long-Term Effects of Nicotine?

If you are regularly using nicotine, it may not seem to not have consequences on your everyday life, but it is taking a toll on your body’s ability to function properly. The consistent use of nicotine can lead to a greatly increased risk of many diseases and...
Overview of Cognitive-Behavioral Therapy

Overview of Cognitive-Behavioral Therapy

There are many therapeutic options for people in the addiction recovery treatment. You may have heard of cognitive-behavioral therapy (CBT), but how much do you know about it? What Is Cognitive-Behavioral Therapy? CBT works to establish a clear mindset of your thought...
The Importance of Nature in Recovery

The Importance of Nature in Recovery

Dealing with substance use disorder (SUD) can cause many individuals to feel overwhelmed and stressed with the recovery process. There are many obstacles to overcome and many situations that may bring negative feelings throughout recovery. Learning to regulate these...
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