by | May 24, 2023 | Addiction
If you’re struggling with addiction, it is essential to understand the distinction between substance and behavioral addictions. While both can be damaging and challenging to overcome, they have distinct causes and require specific treatments.Substance and... 
by | May 21, 2023 | Addiction
In recovery, impulsivity may be a threat to your sobriety maintenance. This may be especially difficult if you consider yourself to have a rebellious nature. Acting impulsively can lead to poor decision-making and, in some cases, relapse. By learning how to control... 
by | May 20, 2023 | Addiction
The mind-body-spirit approach is a holistic method of healing that identifies the connection between the mind, body, and spirit. This technique acknowledges that people are not simply physical bodies, but mental and spiritual beings as well.Addressing the whole person... 
by | May 18, 2023 | Addiction
Sitting alone in your room, you may sometimes feel a wave of guilt and shame wash over you. Memories of past addiction flood your mind and make you cringe about the person you once were.Keeping Memories of Guilt and Shame in ContextYou may be dealing with the... 
by | May 14, 2023 | Addiction
Stepping into treatment can be overwhelming. You will be expected to uphold expectations that are out of your usual routine. This can lead to anxious feelings. You may find that you are especially anxious about attending and engaging in group therapy, as it requires... 
by | May 10, 2023 | Addiction
Being a parent, you want to see your child be successful and happy. As they grow older and become adults, challenges may arise that are hard to overcome.You may be dealing with the emotional turmoil of comprehending how your child has ended up trapped in the cycle of...
Recent Comments