by | Feb 27, 2023 | Addiction
At times, you may feel that you are hanging off the edge, hoping for the best outcome in your recovery. Other times, you may feel stable and grounded with your feet firmly planted. You may be very worried about falling into relapse, or you may feel confident you can... 
by | Feb 26, 2023 | Recovery
Dialectical behavior therapy (DBT) is a great approach for many individuals in recovery. However, this approach may not be for everyone. Diving into the basics and philosophy of DBT can help you determine if this approach is right for you.There are many benefits of... 
by | Feb 23, 2023 | Recovery
When a loved one is going through the journey of recovery, it can be difficult to engage in conversation. You may want to discuss their setbacks and encourage their success. However, you may not know how to do this.Determining the best things to say and ways to... 
by | Feb 22, 2023 | Addiction
Watching your child go through the hardships of addiction can be extremely challenging. As a parent, you want the best for your child. You may feel high levels of anger or disappointment regarding their decisions. However, your support is needed now more than ever.It... 
by | Feb 20, 2023 | Addiction
Around the world, there are many different people. Every person you see has their own set of capabilities, allowing them to be who they are.You may watch a gymnast do an amazing trick or hear a singer hit an amazing note and be impressed. The truth is that we all have...
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