by | May 20, 2023 | Addiction
The mind-body-spirit approach is a holistic method of healing that identifies the connection between the mind, body, and spirit. This technique acknowledges that people are not simply physical bodies, but mental and spiritual beings as well.Addressing the whole person... 
by | May 18, 2023 | Addiction
Sitting alone in your room, you may sometimes feel a wave of guilt and shame wash over you. Memories of past addiction flood your mind and make you cringe about the person you once were.Keeping Memories of Guilt and Shame in ContextYou may be dealing with the... 
by | May 17, 2023 | Relapse
Stress is an inevitable reaction to threats and concerns you experience. While stress cannot be avoided in life, failing to manage it effectively can lead to other issues. In addiction recovery, managing stress effectively is key to avoiding relapse and maintaining... 
by | May 14, 2023 | Addiction
Stepping into treatment can be overwhelming. You will be expected to uphold expectations that are out of your usual routine. This can lead to anxious feelings. You may find that you are especially anxious about attending and engaging in group therapy, as it requires... 
by | May 13, 2023 | Recovery
Different medications can be used to alleviate withdrawal symptoms when discontinuing substance use. One option that may be very helpful in some cases in suboxone treatment.Withdrawal symptoms can be intense. They can lead to serious mental and physical health issues...
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