Relapse Prevention Plan Strategies for Addiction Recovery

Relapse Prevention Plan Strategies for Addiction Recovery

You may have already taken your first step toward recovery by reaching out to Dream Recovery. This is an exciting phase in the stages of change. However, recovery may not always go smoothly. To prepare for the hardships you will face, you and your team should create a...
What Is Included in a Relapse Prevention Plan?

What Is Included in a Relapse Prevention Plan?

While addiction is a chronic relapsing condition, lifelong recovery is possible. A sufficient relapse prevention plan can help you preserve sobriety in the short and long term. In fact, effective relapse prevention planning is a key feature of successful treatment.A...
How Can I Assess My Risk of Relapse?

How Can I Assess My Risk of Relapse?

At times, you may feel that you are hanging off the edge, hoping for the best outcome in your recovery. Other times, you may feel stable and grounded with your feet firmly planted. You may be very worried about falling into relapse, or you may feel confident you can...
Feeling Ashamed of Your Relapse?

Feeling Ashamed of Your Relapse?

You have put forth a lot of effort to get to where you are today in recovery. Despite your efforts, you may relapse at some point. Relapses can cause many individuals to feel ashamed of themselves. You become very upset at your lapse of self-control. These are common...
Behaviors That Lead to Relapse: What to Watch Out For

Behaviors That Lead to Relapse: What to Watch Out For

It is not always easy to tell when a relapse may be approaching. Often, however, certain behaviors occur, leading up to a relapse. If you understand these behaviors and become able to recognize them, you can get help when you need it. Being aware of these signs is...
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