Facing the Fear of Acceptance

Facing the Fear of Acceptance

Near the beginning of your recovery journey, you may feel internal resistance. You may doubt your ability to accept the current state of your addiction. The stress responses within our body naturally reject unpleasant feelings and thoughts that bring us fear....
What Are the Stages of Group Work?

What Are the Stages of Group Work?

Group therapy can be intimidating for some individuals. After all, opening up to others about substance use disorder (SUD) can take a great deal of courage. Understanding the stages of group work and how group therapy works within our facility can help individuals to...
How Can I Manage Moderation in Recovery?

How Can I Manage Moderation in Recovery?

There are many aspects to focus on recovery. Balancing each of them can be a difficult challenge. The key to balance is moderation. By managing moderation, you can better handle your responsibilities and feel less stressed in life and recovery. Benefits of Managing...
How Can Interpersonal Skills Help My Recovery?

How Can Interpersonal Skills Help My Recovery?

There are various skills you can learn and adapt during the process of recovery. Interpersonal skills are often overlooked. However, they can help your success in sobriety maintenance and recovery overall. As we look at interpersonal skills, you can see how much these...
A Deep Dive Into Motivational Interviewing

A Deep Dive Into Motivational Interviewing

Motivational interviewing is a unique therapeutic process. It can be used to help you overcome your substance use disorder (SUD). This method works to increase your motivation to make change happen, rather than persuading or convincing you that recovery is the best...
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