by Todd Taylor | May 19, 2022 | Recovery
The fear of losing employment because of addiction is a common concern. Many individuals avoid beginning the recovery process so that they don’t have to deal with informing their employer and potentially facing negative consequences. This can be a hard... 
by Todd Taylor | May 16, 2022 | Recovery
When you recognize the negative impact addiction has on your life, you may still be too afraid to seek treatment. However, overcoming this fear is vital so that you can get the help you need to stop substance abuse from causing even more harm in your life.... 
by Todd Taylor | May 11, 2022 | Recovery
Moderation is an extremely important aspect to focus on through your addiction recovery process. Developing skills to moderate each aspect of your life can help you create balance and avoid dependence. Skills to Implement Moderation Understanding the importance... 
by Todd Taylor | Apr 17, 2022 | Recovery
Self-care is an extremely important aspect to focus on during the recovery process. Learning to incorporate self-care habits into your recovery can help you establish a sense of balance and develop a structure for life after treatment. Exercise Daily Ensuring you... 
by Todd Taylor | Apr 6, 2022 | Recovery
What Is Mindfulness? Mindfulness is a form of meditation that focuses on your current presence. It is a form of cognitive awareness of your being and your surroundings. Focusing on the “now” and not allowing past or future stressors to alter your state of awareness is...
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