by Todd Taylor | Jul 16, 2022 | Recovery
Journaling can provide a variety of benefits in establishing structure within your life and increasing self-awareness. If you are not used to regular journaling, coming up with writing topics can be a challenge. These journal prompt recommendations can help you begin... 
by Todd Taylor | Jul 13, 2022 | Addiction
Recovery can include a variety of approaches and treatments that vary depending on each individual’s situation. These differences can make creating a plan for recovery seem difficult. However, it can be helpful to remember that while each recovery plan is catered to... 
by Todd Taylor | Jul 12, 2022 | Addiction
Tolerance levels can play a significant role in the effects of addiction. As the cycle of addiction plays out, your body’s tolerance to the substance will slowly increase with each time through the cycle. It can be easy to overlook the minor tolerance increases at the... 
by Todd Taylor | Jul 11, 2022 | Recovery
As we discover new information and new techniques for addiction recovery, we are slowly bettering the options available. Reviewing the current scientific research, you can develop a better understanding of the recovery procedures that are in place and the data behind... 
by Todd Taylor | Jul 8, 2022 | Addiction
Vitamin D is a fat-soluble vitamin that we can obtain from different foods or nutritional supplements and exposure to UV rays. This vitamin provides various benefits to our body and helps us stay healthy and function efficiently. Vitamin D works through a combination...
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