by Todd Taylor | May 11, 2022 | Recovery
Moderation is an extremely important aspect to focus on through your addiction recovery process. Developing skills to moderate each aspect of your life can help you create balance and avoid dependence. Skills to Implement Moderation Understanding the importance... 
by Todd Taylor | May 8, 2022 | Recovery
Working as a mental health professional, you will see a lot of challenging cases. One of the most frustrating cases can be working with a client who does not see the harm of their actions and does not want to accept help or let go of the habits that are negatively... 
by Todd Taylor | Apr 27, 2022 | Recovery
Managing any form of mental health disorder can be extremely challenging. Having a dual diagnosis often amplifies the stress of the situation. Fortunately, you are not alone; dual diagnoses are relatively common in mental health. Many mental health disorders share... 
by Todd Taylor | Apr 26, 2022 | Recovery
Codependency can have a lot of negative effects on our overall mental health. Being involved in this kind of relationship may have some benefits, but there are also many negative aspects to look out for. This can apply to relationships with significant others,... 
by Todd Taylor | Apr 17, 2022 | Recovery
Self-care is an extremely important aspect to focus on during the recovery process. Learning to incorporate self-care habits into your recovery can help you establish a sense of balance and develop a structure for life after treatment. Exercise Daily Ensuring you... 
by Todd Taylor | Apr 15, 2022 | Recovery
The effects of the COVID-19 pandemic have taken a toll on most people’s careers and the mental health of many individuals. As a mental health provider or therapist, you may have experienced heightened emotions in your clients since the onset of the pandemic. Not...
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