Overcoming the Fear of Treatment

Overcoming the Fear of Treatment

When you recognize the negative impact addiction has on your life, you may still be too afraid to seek treatment. However, overcoming this fear is vital so that you can get the help you need to stop substance abuse from causing even more harm in your life....
How Can I Find the Right Sponsor for Me?

How Can I Find the Right Sponsor for Me?

What Is a Sponsor? A sponsor, typically associated with Narcotics Anonymous (NA) or Alcoholics Anonymous (AA), is a sober individual who has personally worked through the process of addiction recovery first-hand. This individual can share their insight and experiences...
Incorporating Moderation Into Recovery

Incorporating Moderation Into Recovery

Moderation is an extremely important aspect to focus on through your addiction recovery process. Developing skills to moderate each aspect of your life can help you create balance and avoid dependence.  Skills to Implement Moderation Understanding the importance...
Effects of Music Genres on Emotions

Effects of Music Genres on Emotions

Similar to sound therapy, music and the frequencies we listen to can have a significant effect on our emotions and mental state. Discovering the different feelings that various genres of music can evoke can help you use music as a tool for coping with addiction...
Motivating a Client Who Doesn’t Want Help

Motivating a Client Who Doesn’t Want Help

Working as a mental health professional, you will see a lot of challenging cases. One of the most frustrating cases can be working with a client who does not see the harm of their actions and does not want to accept help or let go of the habits that are negatively...
Effects of Alcoholism in Adults vs. Adolescents

Effects of Alcoholism in Adults vs. Adolescents

Adults Overall, consumption of alcohol is less harmful to adults than it is for adolescents. However, alcoholism can still cause a great deal of harm to adults. The following factors influence the effects of adult alcoholism. Increased Sensitivity Many adults find...
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