How Do I Overcome the Anxiety of Group Therapy?

How Do I Overcome the Anxiety of Group Therapy?

Stepping into treatment can be overwhelming. You will be expected to uphold expectations that are out of your usual routine. This can lead to anxious feelings. You may find that you are especially anxious about attending and engaging in group therapy, as it requires...
How Can You Overcome Hardships When Your Child Is Addicted?

How Can You Overcome Hardships When Your Child Is Addicted?

Being a parent, you want to see your child be successful and happy. As they grow older and become adults, challenges may arise that are hard to overcome.You may be dealing with the emotional turmoil of comprehending how your child has ended up trapped in the cycle of...
Building a Résumé After Addiction Treatment

Building a Résumé After Addiction Treatment

Recovering from addiction can be a challenging process. However, this is just the beginning of a life full of new potential and possibilities. After completing addiction treatment, many individuals may feel ready to start building their careers again. One essential...
Why Is Confidentiality a Crucial Element of Rehab?

Why Is Confidentiality a Crucial Element of Rehab?

Rehab often requires being open about the parts of our lives we would prefer to avoid. Fortunately, confidentiality allows us to do this with dignity and privacy.Shame About Substance UseMany people arrive at treatment frightened about the emotional, financial, and...
How Does Trauma Impact the Brain?

How Does Trauma Impact the Brain?

Nobody arrives in recovery entirely trauma-free. The relationship between addiction and trauma is often direct. Additionally, trauma and addiction are similar in that they both produce physical changes in the brain.Addiction, after all, is a brain disease. This is...
What Is a Growth Mindset Versus a Fixed Mindset?

What Is a Growth Mindset Versus a Fixed Mindset?

Your mindset can substantially impact your ability to overcome your addictive tendencies. A fixed mindset can hinder your recovery. Fortunately, it is possible to develop a growth mindset with some practice!Remember: your brain is always changing. Regardless of your...
Call Now Button