by | Jun 21, 2023 | Addiction
As you work toward a life of sobriety, there may be moments that leave you feeling emotionally drained or overwhelmed. These stressful encounters may trigger negative patterns of behavior which make achieving sobriety goals harder. One of these patterns is known as... 
by | Jun 1, 2023 | Addiction
Substance use disorder (SUD) is a chronic disease affecting millions worldwide. SUD is marked by a strong need for drug intake, despite the resulting consequences. This disorder can disrupt the physical, emotional, and social aspects of one’s life if not... 
by | May 24, 2023 | Addiction
If you’re struggling with addiction, it is essential to understand the distinction between substance and behavioral addictions. While both can be damaging and challenging to overcome, they have distinct causes and require specific treatments.Substance and... 
by | May 21, 2023 | Addiction
In recovery, impulsivity may be a threat to your sobriety maintenance. This may be especially difficult if you consider yourself to have a rebellious nature. Acting impulsively can lead to poor decision-making and, in some cases, relapse. By learning how to control... 
by | May 20, 2023 | Addiction
The mind-body-spirit approach is a holistic method of healing that identifies the connection between the mind, body, and spirit. This technique acknowledges that people are not simply physical bodies, but mental and spiritual beings as well.Addressing the whole person... 
by | May 18, 2023 | Addiction
Sitting alone in your room, you may sometimes feel a wave of guilt and shame wash over you. Memories of past addiction flood your mind and make you cringe about the person you once were.Keeping Memories of Guilt and Shame in ContextYou may be dealing with the...
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