Maintaining Resilience Through Recovery

Maintaining Resilience Through Recovery

Resilience is the capability of individuals and families to sustain their functioning and thrive when threatened by a risk or adversity. Moments of high stress throughout the recovery journey can impact the ability of your brain and body to function properly. This can...
How Can Interpersonal Skills Help My Recovery?

How Can Interpersonal Skills Help My Recovery?

There are various skills you can learn and adapt during the process of recovery. Interpersonal skills are often overlooked. However, they can help your success in sobriety maintenance and recovery overall. As we look at interpersonal skills, you can see how much these...
A Deep Dive Into Motivational Interviewing

A Deep Dive Into Motivational Interviewing

Motivational interviewing is a unique therapeutic process. It can be used to help you overcome your substance use disorder (SUD). This method works to increase your motivation to make change happen, rather than persuading or convincing you that recovery is the best...
Sober Activities in Costa Mesa

Sober Activities in Costa Mesa

The search for sober activities to enjoy your time and engage with others in recovery can be a challenge. Many individuals in recovery are used to using substances in their free time. They may have relied on substances for entertainment or relaxation. However, doing...
How Can Spiritual Care Assist My Recovery?

How Can Spiritual Care Assist My Recovery?

Spirituality is not an important value to everyone. However, if you do find spirituality to be a part of your life, it can play a large role in your recovery success. By engaging in spiritual care practices that are meaningful to you, you can develop skills that also...
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