by Marketing | Jun 16, 2022 | Addiction
Yoga has a variety of benefits for both physical and mental health. Anyone can enjoy these benefits, but they can be especially helpful to people in addiction recovery to help them keep their emotional and physical balance during this time of change. History of... 
by Marketing | Mar 7, 2022 | Recovery
We’ve all at some point had yoga recommended to us, but what makes it especially beneficial for recovery? Yoga is a mindful physical activity that connects the body, breath, and mind to reduce anxiety, and perceived stress, and improve physical and mental...
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