Climbing Toward Recovery Success

Climbing Toward Recovery Success

Success in recovery is an outcome unique to each person. The process to achieve success is also different for different people. Understanding what your steps to success look like can help you climb toward recovery success. Steps Toward Success Although some common...
What Are My Relapse Triggers?

What Are My Relapse Triggers?

The recovery process is not a straight line but a journey of ups and downs. Sometimes, everything will be going great, then begin to fall apart again. It can be challenging to pinpoint what event or situation led to this downfall. Understanding what your relapse...
Loving Yourself Through Treatment

Loving Yourself Through Treatment

Throughout the process of recovery, you will likely experience many hardships and obstacles. While each of these is possible to overcome, learning to love yourself is often one of the most challenging tasks. Lacking self-love can deteriorate your progress in many...
The Importance of Expressing Gratitude

The Importance of Expressing Gratitude

As you have worked through treatment and overcome various obstacles, you likely have a few specific individuals who you feel have supported you during some of the worst times and who helped you get to the place where you are now. Learning how to show your gratitude to...
Adjusting Your Exit Plan for Long-Term Recovery

Adjusting Your Exit Plan for Long-Term Recovery

As you prepared to leave treatment and implement the recovery tactics you have learned into your outside life, you likely developed an exit plan. An exit plan typically reviews the practices you are going to continue using, especially prevention strategies to avoid a...
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