Becoming an ‘Adult’ Outside of Addiction

Becoming an ‘Adult’ Outside of Addiction

Addiction has various side effects that can take a toll on being an “adult” to society’s standards. Not only does addiction affect your physical health, but it also greatly affects your mental health and level of maturity. Substance abuse and...
What to Do After a Relapse

What to Do After a Relapse

A great deal of work goes into the process of recovery. Watching yourself work your way up the recovery ladder can be motivating; however, one relapse may push you to feel that you are starting from the bottom all over again. Understanding what leads you to each...
Helping You Find a Job in Recovery

Helping You Find a Job in Recovery

In recovery, you may find many issues to be nervous about when working your way through the process. The biggest issue is often your overall mental health. However, you also have to consider how to be a functioning member of society, support yourself, and find an...
Is a 12-Step Program Right for Me?

Is a 12-Step Program Right for Me?

12-Step programs are used worldwide to help people recover from addiction. There are various 12-Step programs, including Alcoholics Anonymous (AA), Narcotics Anonymous (NA), Cocaine Anonymous (CA), and more. These programs are designed for individuals to work the...
The Benefits of Yoga in Recovery

The Benefits of Yoga in Recovery

We’ve all at some point had yoga recommended to us, but what makes it especially beneficial for recovery? Yoga is a mindful physical activity that connects the body, breath, and mind to reduce anxiety, and perceived stress, and improve physical and mental...
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