The Benefits of Brainspotting

The Benefits of Brainspotting

Brainspotting is a method of treatment that can help you access, process, and overcome trauma and pain. With this short-term therapeutic approach, you can develop the ability to open and close your feelings in a controlled manner to assist you through recovery. What...
Psychological Changes From Addiction

Psychological Changes From Addiction

Physically, areas of the brain are altered through the addiction cycle. The prefrontal cortex is altered drastically as well as the limbic system. The effects on these physical systems in our body can cause a variety of psychological changes that may become additional...
What Medication Is Right for Me?

What Medication Is Right for Me?

Medication prescribed by a mental health professional can benefit people working through a mental health disorder. Along with those benefits, there can be many side effects to be aware of. Finding a medication that works well for you can be a challenge and may take...
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