by | May 20, 2023 | Addiction
The mind-body-spirit approach is a holistic method of healing that identifies the connection between the mind, body, and spirit. This technique acknowledges that people are not simply physical bodies, but mental and spiritual beings as well.Addressing the whole person... 
by | Apr 17, 2023 | Addiction
Your mindset can substantially impact your ability to overcome your addictive tendencies. A fixed mindset can hinder your recovery. Fortunately, it is possible to develop a growth mindset with some practice!Remember: your brain is always changing. Regardless of your... 
by Marketing | Jan 18, 2023 | Recovery
As you are now in the process of recovery, likely many things are flowing through your mind. You may begin to wonder how you ended up here or what you did to bring yourself into this situation. Of course, understanding the reasons you turned to substance abuse can... 
by | Jan 13, 2023 | Recovery
Throughout the recovery journey, it is important to establish a sense of balance within your therapeutic practices. Engaging in mind-body interventions is a great way to create this point of stability to build on your recovery success.The mind and body each need their... 
by Marketing | Mar 8, 2022 | Recovery
We are products of our lived experiences. Those experiences have connections with our mind, body, and spirit. Often the causes of addiction come from many different areas of life, such as trauma, emotional and physical pain, and daily stresses. A whole-body approach...
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