What Is the Connection Between Alcoholism and PTSD?

What Is the Connection Between Alcoholism and PTSD?

Post-traumatic stress disorder (PTSD) and alcoholism are debilitating psychiatric conditions that commonly co-occur. Most often, PTSD happens first, and alcohol is used to self-medicate some symptoms of PTSD.What Is PTSD?PTSD is an anxiety disorder characterized by...
Incorporating Mindfulness Into Recovery

Incorporating Mindfulness Into Recovery

What Is Mindfulness? Mindfulness is a form of meditation that focuses on your current presence. It is a form of cognitive awareness of your being and your surroundings. Focusing on the “now” and not allowing past or future stressors to alter your state of awareness is...
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