The Benefits of Brainspotting

The Benefits of Brainspotting

Brainspotting is a method of treatment that can help you access, process, and overcome trauma and pain. With this short-term therapeutic approach, you can develop the ability to open and close your feelings in a controlled manner to assist you through recovery. What...
How Does Brainspotting Heal Trauma?

How Does Brainspotting Heal Trauma?

Brainspotting is a term used to define an individual working through the mental process of their subconscious. This form of psychotherapy focuses on channeling physical locations of the brain’s cortex that relate to a traumatic experience. The goal of...
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