How Do I Overcome the Anxiety of Group Therapy?

How Do I Overcome the Anxiety of Group Therapy?

Stepping into treatment can be overwhelming. You will be expected to uphold expectations that are out of your usual routine. This can lead to anxious feelings. You may find that you are especially anxious about attending and engaging in group therapy, as it requires...
How to Support a Peer With Social Anxiety Disorder

How to Support a Peer With Social Anxiety Disorder

Having a friend or peer who is working through addiction recovery and dealing with the extra stress of social anxiety disorder (also known as SAD) can be very eye-opening. For some of us, socializing comes relatively easy and is a way to use basic communication...
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