DREAM BLOG
What Medication Is Right for Me?
Medication prescribed by a mental health professional can benefit people working through a mental health disorder. Along with those benefits, there can be many side effects to be aware of. Finding a medication that works well for you can be a...
Creating Sustainable Habits to Support Recovery
Creating and engaging in healthy daily habits can help you keep yourself on the right track through your process of recovery and continue your success through your future. The most difficult aspect of habits is creating them by changing an action...
Meditative Practices to Help Withstanding Suicidal Ideation
Mental health disorders often introduce a wide variety of symptoms that can be extremely difficult to overcome. Suicidal ideation is one of the many thought processes that can be difficult to reverse. If you are dealing with suicidal ideation, how...
Supporting Your Child in Treatment
Watching any individual suffer from addiction is emotionally draining. When that individual is your child, this situation can be even more difficult. You may feel a wide range of emotions during this time, but there are many things you can do to...
Noticing the Signs of Emotional and Mental Relapse
Emotional and mental relapse can take an extreme toll on the progress of your recovery. It can be hard to recognize when you are experiencing a mental relapse; however, there are many signs to keep an eye out for. If you notice yourself engaging in...
Long-Term Physical Effects of Adderall Abuse
Those prescribed Adderall know that it is a highly regulated medication, typically prescribed for attention-deficit hyperactivity disorder (ADHD). Adderall is also known as amphetamine-dextroamphetamine, meaning it has addictive properties. This...
How Can I Avoid Recovery Burnout?
While going through the recovery journey, you may notice you have moments of extreme motivation and moments that seem impossible to progress. While nearly everyone experiences these up and down phases, it is not uncommon to feel burned out and...
Working With a Student in Treatment
As an education professional, you have a variety of individuals to cater to and assist as they pursue their educational goals. Working with a student who is going through the treatment process of addiction can be challenging. It is important to...
Avoiding Self-Sabotage in Recovery
Addiction recovery is a lengthy process full of small successes and failures along the way. To complete the recovery process and achieve your goals, it is important to stay focused on your anticipated outcome and avoid self-sabotaging along the...
A Deep Dive Into Holistic Treatment
A holistic approach to treatment focuses on the whole individual, not just the mind. Needs for your body, mind, social situation, spiritual well-being, and emotional health are all taken into account by this approach. The goal of holistic treatment...
FIND YOUR BALANCE
Set Your Goals. Recover.