by Marketing | Apr 21, 2022 | Recovery
A large aspect of success is allowing yourself to succeed. The following steps can help you regain focus on accomplishing your goals and setting yourself up for success throughout recovery. 1. Focus on Yourself The main focal point of your recovery should be yourself.... 
by Marketing | Apr 21, 2022 | Relapse
What Is the Cycle of Abuse? The cycle of abuse consists of three main phases: tension-building, violence, and the honeymoon phase. All play a significant role in the abusive cycle. 1. Tension Building This stage is when abuse and violence begin to display themselves... 
by Marketing | Apr 20, 2022 | Recovery
The practice of mindfulness has a variety of benefits for your mental health, physical health, and recovery process. You may have heard of mindfulness and have a generalized idea of the practices but don’t know enough about it to fully implement the practice... 
by Marketing | Apr 19, 2022 | Recovery
After going through the process of treatment and recovery, you have most likely learned a lot about yourself and what strategies work well for your progress. You might have been presented with mentors throughout this recovery process who gave you advice, related to... 
by Marketing | Apr 18, 2022 | Addiction
Emotional support animals (ESAs) can have many benefits on your overall mental health and well-being. While emotional support animals are ideal for some individuals, they require a level of commitment and work. Before getting an emotional support animal, there are... 
by Marketing | Apr 18, 2022 | Addiction
Organization is a skill many people struggle to maintain. However, when working in the field of addiction recovery, organization is essential. Though a therapist or treatment professional may be working with a variety of clients, their clients may have many... 
by Marketing | Apr 17, 2022 | Recovery
Self-care is an extremely important aspect to focus on during the recovery process. Learning to incorporate self-care habits into your recovery can help you establish a sense of balance and develop a structure for life after treatment. Exercise Daily Ensuring you... 
by Marketing | Apr 16, 2022 | Nutrition
While recovering from an eating disorder, self-image is typically one of the most challenging obstacles to overcome. Eating disorders often develop through a consistent negative self-body image. After a prolonged reinforcement of those thoughts, it can be difficult to... 
by Marketing | Apr 15, 2022 | Recovery
The effects of the COVID-19 pandemic have taken a toll on most people’s careers and the mental health of many individuals. As a mental health provider or therapist, you may have experienced heightened emotions in your clients since the onset of the pandemic. Not... 
by Marketing | Apr 15, 2022 | Addiction
Maintaining a healthy level of motivation through the treatment process can be challenging, as treatment is typically not a short process. It can be difficult to stay motivated as progress may be subtle and hard to recognize. Keeping in mind that recovery is a process...
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