DREAM BLOG
How Can I Find the Right Sponsor for Me?
What Is a Sponsor? A sponsor, typically associated with Narcotics Anonymous (NA) or Alcoholics Anonymous (AA), is a sober individual who has personally worked through the process of addiction recovery first-hand. This individual can share their...
Effects of “Say No to Drugs” Programs in Schools
Many schools implement some form of drug-free courses or meetings to remind students of the dangers of substance abuse. There are many benefits of discussions about drug use and its effects on people of all ages. However, the way this message is...
Incorporating Moderation Into Recovery
Moderation is an extremely important aspect to focus on through your addiction recovery process. Developing skills to moderate each aspect of your life can help you create balance and avoid dependence. Skills to Implement Moderation...
How Can I Recognize Alcohol Addiction
The effects of an alcohol addiction beginning to set in on either yourself or a loved one can easily go unnoticed. Understanding the warning signs to look out for and developing a skill to recognize these signs early on can greatly impact the...
Effects of Music Genres on Emotions
Similar to sound therapy, music and the frequencies we listen to can have a significant effect on our emotions and mental state. Discovering the different feelings that various genres of music can evoke can help you use music as a tool for...
Motivating a Client Who Doesn’t Want Help
Working as a mental health professional, you will see a lot of challenging cases. One of the most frustrating cases can be working with a client who does not see the harm of their actions and does not want to accept help or let go of the habits...
Genetic Risk of Alcohol Addiction
Reaching a level of addiction when consuming alcohol is possible for everyone. However, some individuals may be at a greater risk of this due to genetic factors. Your genetic history related to addiction rates and alcoholism can increase the...
Substance Abuse to Enhance Athletic Performance
The use of substances to promote athletic abilities and enhance sports performance is a common issue within the athletic field. There are a variety of substances that can be used for this short-term performance boost, but the risk of addiction and...
Effects of Alcoholism in Adults vs. Adolescents
Adults Overall, consumption of alcohol is less harmful to adults than it is for adolescents. However, alcoholism can still cause a great deal of harm to adults. The following factors influence the effects of adult alcoholism. Increased Sensitivity...
Reasons Behind the Legal Drinking Age
Countries around the world differ in their legal drinking age. In America, the legal drinking age has been set at 21 years old since 1984. Many individuals are upset about this age restriction since it is three years past the point that people...
FIND YOUR BALANCE
Set Your Goals. Recover.