DREAM BLOG
The 5 Theories of Addiction
Multiple theories of addiction are in place to help individuals understand the effects that lead to substance use disorder (SUD). Understanding these five theories, you can learn what the common factors are that can contribute to relapses of...
How Can You Find a Treatment Program That Suits Your Needs?
Discovering your need for recovery services may take time. You may have been involved with other treatment facilities and find that they no longer cater to your needs as you move through the recovery process. It may also be possible that your...
Managing the Stress of Parenthood Through Recovery
Being a parent comes with a lot of difficulties. Engaging in recovery from substance use disorder (SUD) does as well. Combining these two factors may lead you to experience high levels of stress. At times, it may feel impossible to be a good parent...
How Can I Explain My Newfound Sober Lifestyle?
One of the main challenges through recovery is explaining your newfound life of sobriety to your previous friends. Many individuals in recovery find that their friend group continues to engage in substance use. Trying to maintain those...
Engaging With 12-Step Groups Through Recovery
As you are progressing through your recovery journey, you have likely either heard of or utilized the 12-Step method. There are many benefits involved with this method. While each individual has different aspects of their recovery process that work...
How Long Does It Take to Complete Recovery?
Recovery is not a one-size-fits-all process. Because each case of substance use disorder (SUD) is different, the treatment plan and overall length of each recovery stage will differ as well. As you discuss your situation and progress with your...
Short-Term Goals to Work Through With Dream Recovery
Establishing goals is a very important aspect of recovery. Goals allow you to set a vision for moving forward and understand what your desired state is as you move along through the process of recovery. It can be easy for many individuals to think...
Is Smoking Cessation the Best Approach for You?
There are various ways to quit smoking and overcome addiction. Each method takes a different approach to quitting, and not all methods resonate with each individual. Smoking cessation is one of these methods that work great for some and not for...
How Can I Manage My Time Through Recovery?
Time management is a struggle for many individuals. Fortunately, like any healthy habit, time management skills can be learned. Developing time management skills can increase success in recovery, school, work, and many other aspects of your life....
Explaining Your Addiction to Family Members
Recognizing the impact of substance use disorder (SUD) on your everyday life and the individuals close to you, you may feel overwhelmed with the responsibilities that come along with this realization. Along with tending to your recovery needs, you...
FIND YOUR BALANCE
Set Your Goals. Recover.