Creating a Balance Between Work and Recovery

Creating a Balance Between Work and Recovery

Creating a balance between work and recovery can allow you to succeed in both areas. This success can bring you closer to your goals and improve your well-being. However, achieving this may not be easy at first.As you go through your recovery journey, there are many...
Grounding Techniques to Implement Today

Grounding Techniques to Implement Today

Grounding techniques are excellent tools for managing stress and anxiety. By understanding which grounding techniques work best for you and applying those that are most effective, you can stay balanced as you move through your recovery journey.Consider implementing...
What Are the Stages of Group Work?

What Are the Stages of Group Work?

Group therapy can be intimidating for some individuals. After all, opening up to others about substance use disorder (SUD) can take a great deal of courage. Understanding the stages of group work and how group therapy works within our facility can help individuals to...
Overview of Family Therapy

Overview of Family Therapy

Family therapy is an important resource to utilize during the recovery process. This form of therapy may be intimidating for you or your family members, especially if there is a build-up of tension within the relationship. However, it can be an invaluable resource....
What Is Your Recovery Reason?

What Is Your Recovery Reason?

As you are now in the process of recovery, likely many things are flowing through your mind. You may begin to wonder how you ended up here or what you did to bring yourself into this situation. Of course, understanding the reasons you turned to substance abuse can...
The Power of Rituals

The Power of Rituals

Rituals are often overlooked in recovery. Utilizing a ritual specific to your needs can be a great way to push your recovery to success. Engaging in rituals can help to keep you on track and allow you to develop a deeper understanding of your needs.What Are...
Call Now Button