by | Feb 19, 2023 | Recovery
Feelings of grief due to tragic events may occur at any point throughout our lives. Often, these events occur when least expected.When a tragic event occurs during your recovery journey, it can be extremely difficult to manage your emotions. It can be especially... 
by | Feb 15, 2023 | Recovery
Near the beginning of your recovery journey, you may feel internal resistance. You may doubt your ability to accept the current state of your addiction. The stress responses within our body naturally reject unpleasant feelings and thoughts that bring us fear.... 
by | Feb 13, 2023 | Recovery
The miracle question is used in social work and psychological settings to address a client’s true wishes. Many individuals are unaware of what their wants are. This question is utilized to help people in recovery figure out what they want and what is best for... 
by | Feb 12, 2023 | Recovery
Coping mechanisms are an essential component of recovery. These practices help you manage the stress factors that arise within your environment. Managing these stress factors well can help you prevent relapse. They can also improve your ability to maintain positive... 
by | Feb 9, 2023 | Recovery
Through recovery, there are many things to manage and cope with. You may find that you have a hard to coping with cravings to use substances again.This may be especially difficult during the beginning stages of recovery. However, cravings can happen at later stages as... 
by | Feb 6, 2023 | Recovery
Journaling can provide many benefits to the structure and organization of your recovery and adulthood responsibilities. While journaling is not for everyone, some people find great joy in keeping a journal.Many individuals who dislike journaling often do not know...
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