by | Mar 14, 2023 | Recovery
Post-traumatic stress disorder (PTSD) and alcoholism are debilitating psychiatric conditions that commonly co-occur. Most often, PTSD happens first, and alcohol is used to self-medicate some symptoms of PTSD.What Is PTSD?PTSD is an anxiety disorder characterized by... 
by | Mar 10, 2023 | Recovery
Humans are social creatures. We are born into a group and join other groups as we grow. The people we spend time with and the values of the groups we are in affect our beliefs, choices, and health. It should be no surprise, then, how effective group therapy is. After... 
by | Mar 2, 2023 | Recovery
Sound bath therapy is a growing trend in the world of holistic and alternative medicine. It uses the power of sound to help individuals achieve relaxation, reduce stress, and improve overall well-being.In the context of recovery, sound bath therapy has been shown to... 
by | Mar 1, 2023 | Recovery
MDMA, commonly referred to as ecstasy or molly, is a type of synthetic drug. It acts as a stimulant and can also produce hallucinogenic effects.Many individuals describe MDMA as a mixture between LSD and amphetamines. This is because the use of MDMA leads to high... 
by | Feb 26, 2023 | Recovery
Dialectical behavior therapy (DBT) is a great approach for many individuals in recovery. However, this approach may not be for everyone. Diving into the basics and philosophy of DBT can help you determine if this approach is right for you.There are many benefits of... 
by | Feb 23, 2023 | Recovery
When a loved one is going through the journey of recovery, it can be difficult to engage in conversation. You may want to discuss their setbacks and encourage their success. However, you may not know how to do this.Determining the best things to say and ways to...
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