How to Set Healthy Boundaries

How to Set Healthy Boundaries

Establishing healthy boundaries can be an intimidating task during treatment. After all, many individuals fear potential judgment and lack the communication skills to maintain their boundaries effectively. However, healthy boundaries are an important foundation for...
Have I Crossed the Line From Substance Use to Abuse?

Have I Crossed the Line From Substance Use to Abuse?

Using substances is commonly accepted in various contexts and social settings. Occasion substance use may not be the end of the world, but how do you know when your substance use turns into abuse? There is often a fine line between these two stages. Unfortunately, it...
Climbing Toward Recovery Success

Climbing Toward Recovery Success

Success in recovery is an outcome unique to each person. The process to achieve success is also different for different people. Understanding what your steps to success look like can help you climb toward recovery success. Steps Toward Success Although some common...
Loving Yourself Through Treatment

Loving Yourself Through Treatment

Throughout the process of recovery, you will likely experience many hardships and obstacles. While each of these is possible to overcome, learning to love yourself is often one of the most challenging tasks. Lacking self-love can deteriorate your progress in many...
How Can My Physical Health Impact My Recovery?

How Can My Physical Health Impact My Recovery?

The importance of mental health is often deeply explained within the recovery process. However, many individuals in recovery lack the understanding of the importance of their physical health. Ensuring your body is happy contributes to your mind’s happiness, creating...
The Benefits of Sober Living Houses

The Benefits of Sober Living Houses

Sober living houses are commonly used to help individuals transition from treatment into their everyday lives. Taking advantage of the opportunity to stay in a sober living house is highly recommended if you are struggling to adjust to life outside of treatment. There...
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