Managing Anger From Co-occurring Disorders

Managing Anger From Co-occurring Disorders

Dealing with a co-occurring disorder can be extremely frustrating. Not only are you dealing with the impacts of addiction, but a mental health disorder as well. This combination can cause many individuals to develop a sense of anger toward their situation. This anger...
How Can I Explain My Newfound Sober Lifestyle?

How Can I Explain My Newfound Sober Lifestyle?

One of the main challenges through recovery is explaining your newfound life of sobriety to your previous friends. Many individuals in recovery find that their friend group continues to engage in substance use. Trying to maintain those relationships while remaining...
Is Smoking Cessation the Best Approach for You?

Is Smoking Cessation the Best Approach for You?

There are various ways to quit smoking and overcome addiction. Each method takes a different approach to quitting, and not all methods resonate with each individual. Smoking cessation is one of these methods that work great for some and not for others. In this...
How Can I Manage My Time Through Recovery?

How Can I Manage My Time Through Recovery?

Time management is a struggle for many individuals. Fortunately, like any healthy habit, time management skills can be learned. Developing time management skills can increase success in recovery, school, work, and many other aspects of your life. Working to attain...
Explaining Your Addiction to Family Members

Explaining Your Addiction to Family Members

Recognizing the impact of substance use disorder (SUD) on your everyday life and the individuals close to you, you may feel overwhelmed with the responsibilities that come along with this realization. Along with tending to your recovery needs, you also have to figure...
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