Influencing a Friend Who Also Has an Addiction

Influencing a Friend Who Also Has an Addiction

While working through the process of recovery, you may make friends with other individuals in recovery. As a supportive friend, you want to encourage their sobriety and help them through the recovery journey. How can you be able to do this while you are working...
What Is Considered Excessive Drinking?

What Is Considered Excessive Drinking?

Many people are aware of the harm that alcoholism can cause. However, the levels of safe drinking, moderate drinking, and excessive drinking can be hard to differentiate. There are many dangers involved with excessive consumption of alcohol, but how do you know when...
Using Memory to Diminish Cravings

Using Memory to Diminish Cravings

Large portions of addictive feelings arise from the memories of using, which are associated with feelings of pleasure. These past experiences can cause the cravings for a substance to increase and reinforce the cycle of substance use. However, there is a way to make...
Maintaining Life-Long Sobriety

Maintaining Life-Long Sobriety

Whether you have started or completed treatment for addiction recovery, the importance of maintaining sobriety through the rest of your life may seem obvious. However, it is often not that simple to accomplish. Some individuals who go through treatment find that...
Voluntary and Involuntary Aspects of Addiction

Voluntary and Involuntary Aspects of Addiction

Many individuals assume all aspects of addiction are voluntary. However, while part of addiction involves choice, substance use disorder (SUD) is a disease that chemically alters the brain’s ability to properly function. Once addiction sets in, the disorder is...
What Does the Cycle of Addiction Look Like?

What Does the Cycle of Addiction Look Like?

Addictions begin by releasing positive feelings related to the use of a substance. Then a cycle occurs that strengthens the desire or need for the substance. It is important to understand what the cycle of addiction looks like. Recognizing this cycle can help you...
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