by | Jun 28, 2023 | Recovery
Setting goals in treatment is essential for a successful recovery. Just as essential is breaking these long-term objectives into smaller and more manageable steps. This can help you avoid becoming overwhelmed. When you know what your next small steps are, you can... 
by | Jun 27, 2023 | Recovery
Your anticipation for Pride Month may have been building up for a while. Pride is an opportunity to come together with like-minded individuals in support of LGBTQIA+ people. It is a time to celebrate queer identity, relationships, and history. Fortunately, this... 
by | Jun 25, 2023 | Recovery
You will likely experience extremely strong emotions throughout your recovery journey. Many times, you may feel powerless against the cycle of addiction, leading to moments of heightened distress. Distress can be an obstacle to your recovery. Alternatively, you can... 
by | Jun 24, 2023 | Recovery
You may be aware of the benefits of journaling in recovery. Keeping a recovery journal can be an excellent way to process your thoughts and emotions during your journey at Dream Recovery. Journaling, however, is not the only form of writing that can be beneficial in... 
by | Jun 21, 2023 | Addiction
As you work toward a life of sobriety, there may be moments that leave you feeling emotionally drained or overwhelmed. These stressful encounters may trigger negative patterns of behavior which make achieving sobriety goals harder. One of these patterns is known as...
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