Benefits of Vitamin D

Benefits of Vitamin D

Vitamin D is a fat-soluble vitamin that we can obtain from different foods or nutritional supplements and exposure to UV rays. This vitamin provides various benefits to our body and helps us stay healthy and function efficiently. Vitamin D works through a combination...
Parenting Styles and Their Effects on Addiction Rates

Parenting Styles and Their Effects on Addiction Rates

Research has investigated the link between different parenting styles and various life outcomes. How does each parenting style affect the potential for addiction? Authoritative Authoritative parents have high expectations for their children. However, they will often...
The Big 5 Personality Traits and Addiction

The Big 5 Personality Traits and Addiction

By reviewing the Big 5 personality traits, you can develop a sense of how strongly each trait influences your personality and behavioral patterns. If you are still unsure or want a deeper understanding of your levels of each Big 5 trait, consider taking a personality...
Problems With Immediate Gratification

Problems With Immediate Gratification

Addictions often involve actions that are taken for immediate gratification. You may have heard of this term, but what is it exactly, and how can it be overcome? What Is Immediate Gratification? Immediate gratification describes the desire to take action to gain a...
Are Food Addictions Possible?

Are Food Addictions Possible?

When hearing the term addiction, most individuals think of substance abuse like drugs or alcohol. However, addictions can apply to more than these substances. It is possible to become addicted to certain actions, the people you surround yourself with, and even the...
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