by Todd Taylor | Apr 21, 2022 | Relapse
What Is the Cycle of Abuse? The cycle of abuse consists of three main phases: tension-building, violence, and the honeymoon phase. All play a significant role in the abusive cycle. 1. Tension Building This stage is when abuse and violence begin to display themselves...
by Todd Taylor | Apr 20, 2022 | Recovery
The practice of mindfulness has a variety of benefits for your mental health, physical health, and recovery process. You may have heard of mindfulness and have a generalized idea of the practices but don’t know enough about it to fully implement the practice...
by Todd Taylor | Apr 19, 2022 | Recovery
After going through the process of treatment and recovery, you have most likely learned a lot about yourself and what strategies work well for your progress. You might have been presented with mentors throughout this recovery process who gave you advice, related to...
by Todd Taylor | Apr 18, 2022 | Addiction
Emotional support animals (ESAs) can have many benefits on your overall mental health and well-being. While emotional support animals are ideal for some individuals, they require a level of commitment and work. Before getting an emotional support animal, there are...
by Todd Taylor | Apr 18, 2022 | Addiction
Organization is a skill many people struggle to maintain. However, when working in the field of addiction recovery, organization is essential. Though a therapist or treatment professional may be working with a variety of clients, their clients may have many...
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