by Todd Taylor | Apr 24, 2022 | Relapse
Working through the process of addiction recovery involves encountering a wide range of emotions and obstacles to overcome. When people relapse, many of them have thoughts that tell them they have failed at their recovery process, and they feel a strong urge to give... 
by Todd Taylor | Apr 18, 2022 | Addiction
Emotional support animals (ESAs) can have many benefits on your overall mental health and well-being. While emotional support animals are ideal for some individuals, they require a level of commitment and work. Before getting an emotional support animal, there are... 
by Todd Taylor | Apr 17, 2022 | Recovery
Self-care is an extremely important aspect to focus on during the recovery process. Learning to incorporate self-care habits into your recovery can help you establish a sense of balance and develop a structure for life after treatment. Exercise Daily Ensuring you... 
by Todd Taylor | Apr 15, 2022 | Recovery
The effects of the COVID-19 pandemic have taken a toll on most people’s careers and the mental health of many individuals. As a mental health provider or therapist, you may have experienced heightened emotions in your clients since the onset of the pandemic. Not... 
by Todd Taylor | Apr 14, 2022 | Addiction
Medication prescribed by a mental health professional can benefit people working through a mental health disorder. Along with those benefits, there can be many side effects to be aware of. Finding a medication that works well for you can be a challenge and may take...
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