by Marketing | Apr 25, 2022 | Addiction
Having a friend or peer who is working through addiction recovery and dealing with the extra stress of social anxiety disorder (also known as SAD) can be very eye-opening. For some of us, socializing comes relatively easy and is a way to use basic communication... 
by Marketing | Apr 25, 2022 | Addiction
Unfortunately, self-harm is not uncommon behavior for those struggling with mental health and substance use disorders. Self-harm is defined as an individual inflicting pain on their own body. This occurs as a way to alleviate pain from the mind, release emotions,... 
by Marketing | Apr 24, 2022 | Relapse
Working through the process of addiction recovery involves encountering a wide range of emotions and obstacles to overcome. When people relapse, many of them have thoughts that tell them they have failed at their recovery process, and they feel a strong urge to give... 
by Marketing | Apr 22, 2022 | Recovery
Journaling has many benefits for your mental health. Incorporating this practice into your daily life can help you in many ways, and it can be a skill you carry with you for the rest of your life. If the following 10 actions are benefits you would like to see in your... 
by Marketing | Apr 21, 2022 | Recovery
A large aspect of success is allowing yourself to succeed. The following steps can help you regain focus on accomplishing your goals and setting yourself up for success throughout recovery. 1. Focus on Yourself The main focal point of your recovery should be yourself....
Recent Comments