How Does the Drama Triangle Affect My Sobriety?

How Does the Drama Triangle Affect My Sobriety?

As you work toward a life of sobriety, there may be moments that leave you feeling emotionally drained or overwhelmed. These stressful encounters may trigger negative patterns of behavior which make achieving sobriety goals harder. One of these patterns is known as...
Vocalizing Your Sobriety

Vocalizing Your Sobriety

It can be difficult to share your sobriety, especially during the beginning of your recovery journey. At Dream Recovery, we encourage you to own your sobriety and be proud of the work you have put forth to get to where you are now.Individual and family therapy can...
The Potential Dangers of Dating in Early Recovery

The Potential Dangers of Dating in Early Recovery

While recovery is a lifelong journey, ensuring your full focus is on recovery in the beginning is essential. In the early stages of recovery, your priority should be on reaching sobriety and gaining the skills necessary to maintain it. You may desire a relationship in...
How to Avoid Falling Into Addiction Again and Relapsing

How to Avoid Falling Into Addiction Again and Relapsing

One of the most common fears in recovery is the fear of relapsing. After seeking help and working through treatment to get to where you are today, the last thing you want to encounter is a restart in the cycle of addiction. A Healthy Lifestyle Can Help Fortunately,...
10 Ways to Avoid Self-Sabotage

10 Ways to Avoid Self-Sabotage

Throughout your recovery journey, you will reach long stretches of success. You also may experience long stretches of re-occurring failures. When experiencing success for a prolonged period, many individuals feel uncomfortable, as they may still be used to the...
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