How to Support a Peer With Social Anxiety Disorder

How to Support a Peer With Social Anxiety Disorder

Having a friend or peer who is working through addiction recovery and dealing with the extra stress of social anxiety disorder (also known as SAD) can be very eye-opening. For some of us, socializing comes relatively easy and is a way to use basic communication...
What Can I Use as an Alternative to Self-Harm?

What Can I Use as an Alternative to Self-Harm?

Unfortunately, self-harm is not uncommon behavior for those struggling with mental health and substance use disorders. Self-harm is defined as an individual inflicting pain on their own body. This occurs as a way to alleviate pain from the mind, release emotions,...
Is an Emotional Support Animal Right for Me?

Is an Emotional Support Animal Right for Me?

Emotional support animals (ESAs) can have many benefits on your overall mental health and well-being. While emotional support animals are ideal for some individuals, they require a level of commitment and work. Before getting an emotional support animal, there are...
What Medication Is Right for Me?

What Medication Is Right for Me?

Medication prescribed by a mental health professional can benefit people working through a mental health disorder. Along with those benefits, there can be many side effects to be aware of. Finding a medication that works well for you can be a challenge and may take...
Supporting Your Child in Treatment

Supporting Your Child in Treatment

Watching any individual suffer from addiction is emotionally draining. When that individual is your child, this situation can be even more difficult. You may feel a wide range of emotions during this time, but there are many things you can do to support your child and...
Long-Term Physical Effects of Adderall Abuse

Long-Term Physical Effects of Adderall Abuse

Those prescribed Adderall know that it is a highly regulated medication, typically prescribed for attention-deficit hyperactivity disorder (ADHD). Adderall is also known as amphetamine-dextroamphetamine, meaning it has addictive properties. This medication is highly...
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